What fruits can we find in the fall?

Recently we explained that our colleagues from Naturcocinasana had started a special dedicated entirely to the publication of delicious autumn recipes .

fruit-of-the-autumn

A good way not only to enjoy the gastronomic delights of this beautiful time of year, but also to know what recipes are typical of this season.

The same thing happens with the fruit , especially with those fruits of autumn , which in one way or another make this time special.

Fruits of autumn

  • Grape

    grapes-autumn


    Both the white grape and the black grape are very rich in flavonoids and tannins, among which we find resveratrol, effective in inhibiting the growth of tumors and which, in turn, helps reduce fat in the liver.
    You have more information in the article about properties of grapes .
  • Khaki

    khaki-autumn

    There is no more exquisite fruit than a delicious persimmon. Among other aspects, it contains high levels of antioxidants and fiber, being ideal not only against constipation , but to reduce even the risk of arteriosclerosis.
    You have more information in the article about properties of the persimmon .
  • FIG

    fig-autumn


    Figs are ideal against the so-called autumnal asthenia (also known as autumnal depression). This is so, because it is a fruit that provides a great source of energy, as well as being rich in calcium and iron.
    You have more information in the article about Benefits of figs .
  • Papaya

    papaya-autumn

    It is a fruit very rich in vitamin C, which means that it is ideal within the home remedies for flu . Also, do not forget that it has excellent digestive properties.
    You have more information in the article about properties of papayas .

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