Surely, on more than one occasion, you will have noticed how much awaited and precious Sun tanning begins to make its appearance in our body, just after a few days catching the sun with the correct sun protection according to the type of skin .
But as you know, the dark sadly does not remain eternally, although there are some tricks or ways that allow us prolong the tan without making much effort.
That, in addition, will give you the possibility to prolong even its duration and maintain its brightness, preserving the smoothness and the quality of the skin.
Of course, as we can see along the following lines, the only secret is to take care of the health of the skin and the diet itself.
Tips and tricks to prolong the tan
Hydrate the skin thoroughly it can be one of the best formulas so that it tends to stay silky, especially after sunbathing. The fundamental thing, therefore, is to use moisturizers, so that the most important thing is consistency.
- The Vitamin E It is one of the best natural antioxidants that exist, since -as we know- they help to fight the free radicals produced by ultraviolet radiation, keeping the skin nourished from the inside.
- Vitamin A stimulates the creation of melanin, helping to maintain a more lasting and intense color. However, to enjoy its benefits should be taken both before and during and after initiating sun exposure.
- Vitamin B is a fundamental vitamin for the health of skin, hair and nails. In addition, it contributes to improve water retention capacity, maintaining the level of hydration that our body needs, while providing strength and shine.
- A correct supply of iron offers a healthier tone to the skin, while zinc stimulates the regeneration of the skin, contributing to a more glowing skin.
Of course, remember that you can also use a touch of self-tanner to maintain a good skin tone. And remember to use the most appropriate protection for your skin type.