To slim down not only is it necessary (and essential) to follow a correct diet of weight loss, which should always be established, prepared and indicated by a professional dietitian.
To be able to do it correctly, and above all to lose those extra pounds that we have left, another of the most recommendable issues is to opt for low calorie foods .
In this sense, we propose a diet table for weight loss that will help you precisely in this sense, being low in calories.
Slimming food chart
|Table of foods to lose weight (per 100 grs)|
More information | Calories of fruits / Calories of nuts