Today we will start the day by echoing an interesting book that, almost certainly, will please the vast majority of our readers, as we will be able to check little by little as the following lines go by: Let your food be your medicine , from Felipe Hernández Ramos .
As Dr. Claude Lagarde argues, this book should be read with some attention, both to open up to health and to vitality, and, in short, to be able to understand the great bases of biology and of life itself.
May your food be your medicine, by Felipe Hernández Ramos
As we have been witnessing, in recent years the so-called Active Cellular Nutrition (also known as Orthomolecular Nutrition ), has gradually gained a boom certainly spectacular, fruit mainly of its indisputable successes.
Among other aspects, this book collects some of the fundamental notions of these healthy techniques, which are based on biochemistry and nutritional biology.
At, Felipe Hernández Ramos describes the various reasons why food should be taken care of, while it is essential to provide an additional supply of essential nutrients.
In addition, it helps unmask some of the best camouflaged dietary deceptions of our time.
For this, it focuses on the work methodology that many nutrition experts and health professionals use in their daily therapeutic practice.
Currently you can find it in bookstores through the RBA integral publishing house.