He uric acid it is one of the values that we usually find in a routine blood test. That is, it is one of the basic elements that are commonly analyzed when we perform a blood test. It is a chemical compound created by our organism when the purines , which are some substances that we find in certain foods and beverages. That is to say, purines are substances that contain certain foods, which once absorbed by our organism leave as residue the uric acid.
For this reason, when a person presents values of high uric acid must lower their levels, and the way to achieve it is by opting to follow up on a poor or low purine diet .
We must bear in mind that most of the uric acid dissolves in the blood and then travel to the kidneys and leave our body through the urine. However, when our body is not able to eliminate enough of the uric acid or the organism produces more than what is considered normal, the uric acid crystals , accumulating in the joints.
What are the crystals of Ãºrico acid?
When there is an excess of uric acid in the blood, a accumulation of uric acid crystals , which in turn can produce the appearance of drop , which consists of a disease that causes pain and inflammation in the joints.
When that accumulation is severe it can become a debilitating disorder, since the crystals accumulate in the synovial fluid, which consists of fluid present in the joints. More often, gout affects mostly the joints of the toes, ankles and feet in general.
But not only can it produce crystals, but it can also cause calculations in the kidneys , which can cause injuries.
Some tips to dissolve uric acid crystals
Although in reality they can be a little known food because the truth is that there are few remedies in which it is used, did you know that Chive is ideal to reduce the acidity of our body and relieve pain caused by uric acid crystals ?
A useful option is to develop a chive infusion . To prepare it you only need a handful of scallions. First cut the stem of the same, wash them well and cut them into pieces. Put a cup of water in a saucepan and bring to a boil. When it starts to boil, add the onions and leave to boil for 3 minutes. After this time turn off the heat, cover and let rest another 3 minutes. Straighten and drink.
If you want you can drink 3 cups of this infusion a day. It is not necessary to rest.
Remedy of ginger, celery and cucumber
To make this remedy you only need 1 cucumber, 1 branch of celery, 200 grams of ginger, the juice of 1 lemon and the equivalent of 1 glass of water.
First clean and wash both the cucumber and celery branch well. Do the same with ginger. Peel and cut the cucumber and celery. Split the lemon in half and squeeze it to obtain its juice, which you must reserve. Now put all the ingredients in a blender and mix well. Finally add water and lemon juice and mix well.
If you wish you can take this remedy after meals for 7 days. Then it is advisable to rest for 1 week and then start again to start the remedy.
Infusion of dandelion
He dandelion It is also an interesting medicinal plant in case of high uric acid, since helps to improve blood circulation by stimulating red blood cells and help in the elimination of excess acid in our body .
To do it infusion of dandelion you just have to boil the equivalent of a cup of water in a saucepan. When it reaches the boiling point, add 1 teaspoon of dandelion root or leaves, boiling for 3 minutes. After this time turn off the heat, cover and let rest another 3 minutes. Straighten and drink.
If you wish it is advisable to take between 2 to 3 cups of this wonderful infusion a day.
Sarsaparilla acts as a wonderful cleanser of blood , so it is useful to help eliminate excess uric acid in a completely natural way.
A useful option when it comes to enjoying its different qualities is making an infusion of sarsaparilla. To do this, boil the equivalent of a cup of water and 1 teaspoon of sarsaparilla in a saucepan. When the water begins to boil turn off the heat, cover and let stand 3 minutes. Then strain and drink.
You can drink three cups of this infusion daily, preferably after meals.