How to make vegan ice cream: 2 refreshing and healthy recipes

As you surely know, the veganism more than a specific diet or food becomes a real lifestyle, because it is not only based on the practice of refraining from the use of foods of animal origin It also refrains from using articles for animal consumption. When it comes to diet, the one known as vegan food which implies the abstaining from consuming any type of food of animal origin (such as meat, eggs, milk and other substances produced or derived by them).

For this reason, for those who follow a diet or vegan diet it is always interesting to know alternatives to basic cooking recipes in which the products and foods of animal origin that they do not want to consume have been substituted, by others more respectful in this sense.

How to make vegan ice cream

If you are passionate about ice creams , and you're also vegan or vegan, did you know it's possible to do vegan ice cream without milk? We explain 2 wonderful refreshing recipes ideal to refresh your body in the hottest days. You dare?.

Vegan ice cream with chocolate and nuts

Ingredients needed

  • 180 gr. of 70% dark chocolate
  • 300 gr. of hazelnut milk
  • 300 gr. of soy cream
  • 3 tablespoons of rice syrup
  • 100 gr. of panela (ground)
  • 100 gr. of chopped hazelnuts

Steps to make vegan chocolate and nuts ice cream

First place the hazelnut milk together with the soy cream in a large bowl and beat well. Once beaten reserve. Put the pure chocolate in a saucepan and heat over low heat stirring constantly until it melts. Pour the chocolate over the previous mixture, stirring gently. Now add the rice syrup and beat well. Then it incorporates panela previously ground and beat with a blender to get all the ingredients are well integrated.

Pour into a metal container and put it a few hours in the refrigerator until it cools. Once cold store in the freezer.

Just when the ice cream starts to freeze, take it out of the freezer and whisk it again with the blender until it becomes cream again. Re-reserve it in the freezer and after 2 hours it returns again to beat it, and so on up to 4 times. Finally cover with plastic wrap and let it freeze completely. Ready!.

ice cream-vegan-chocolate-nuts-dried

Vegan Ice Cream of Peanut Butter

Ingredients needed

  • 400 ml. of coconut milk
  • 60 gr. of peanut butter
  • 3 tablespoons of coconut oil (melted)
  • 30 gr. of raw nuts, unsalted and unroasted
  • 30 gr. of agave syrup
  • 30 gr. of brown sugar
  • 1 teaspoon vanilla extract

Steps to make vegan ice cream from peanut butter

The last night when you go to make the ice cream put the dried fruits in soaking in clean water to get them to soften well. The next day, drain them well and place them in a blender at moderate speed first and then at high speed.

Add little by little brown sugar, agave syrup, coconut oil, coconut milk, vanilla extract and finally butter. Mix well so that everything is integrated. Pour into a metal container and reserve in the freezer for 2 hours. After 1 hour, stir a little to prevent it from crystallizing.

ice cream-vegan-butter-peanut

Images | Vanessa p. /

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