The Crepes They are delicious disc-shaped doughs that are made primarily with wheat flour. They are usually served as the basis of a dish or a dessert, so they can be both sweet and savory. We must differentiate them from the Pancakes , which are characterized by a slightly thicker mass than the pancake, which is much finer.
In the traditional or basic recipe we can find common ingredients for its preparation, such as wheat flour, milk, eggs, butter and sugar. However, this form of elaboration can become a "problem" for those people who are following a feeding where they do not want to consume food products such as milk or butter.
This option should never become an impediment, since opting for other equally nutritious ingredients We can make wonderful versions of desserts and traditional sweets, as for example is the case of Crepes . A delicious example are the crepes of oats about which we want to talk to you on this occasion, made with this exquisite and complete cereal that also counts among its ingredients with oat milk . And is that, as you know, the oats It is characterized for being a food as versatile as complete, extremely rich in benefits and both healing and nutritious properties.
Ingredients that you need
To make between 10 to 13 crepes you need the following ingredients: 250 gr. of oatmeal, 410 ml. of oat milk, 1 egg, olive oil and honey or brown sugar of whole cane to sweeten.
Steps to make oat pancakes
First put all the ingredients in a large bowl and mix them by hand carefully and stirring well, so that no lumps remain. If you want you can add a little brown sugar or honey to sweeten (although if you are going to fill it is not necessary).
Once this is done, put a few drops of olive oil in a non-stick pan and heat it.
When the pan is hot put a little of the oatmeal mixture in the pan and to spread the mixture very well make a circular motion with your hand.
Just at the moment when the edge of the pancake begins to turn golden, turn it carefully so that it does not bend or break. Wait about 15 seconds and reserve on a plate.
Then repeat until you finish with the mixture. Fact! When you go to eat fill them with what you like the most: homemade fruit jam, fruits such as strawberries and bananas, honey, yogurt ...