There is no doubt that one of the most common disorders that ultimately tend to affect the kidneys are the kidney stones , which are popularly known as kidney stones , and from a more medical point of view such as renal lithiasis or nephrolithiasis. Basically consist of a piece of solid material that is formed inside the kidney from different substances found in the urine .
Thus, for example, the most common and usual kidney stone is that which contains calcium, mainly because more calcium is retained in the kidneys than any other substance, which is then added to other wastes to finally form the stone, since the calcium is definitely part of a healthy diet. But he's not the only one. We can also find the calculation of struvite, which can be formed after an infection of the urinary system; with the calculation of cystine, component of the muscles and nerves; and the calculation of uric acid , which is formed when a lot of acid is present in the urine.
About its symptoms, it is traditionally associated with Kidneys pain , which are characterized precisely by being extremely annoying and painful: very intense pain in the side that moves to the waist or back, burning sensation when urinating and difficulty urinating with blood, vomiting, chills, fever and color of the very cloudy urine.
The truth is prevent kidney stones It is actually quite simple, since although some types of kidney stones are hereditary, the most common are related to the lifestyle we follow. Yes, we must bear in mind that eating a particular food does not determine the formation of kidney stones in people who do not have a predisposition to form them . This means that a person with a family history of stones is more likely to develop kidney stones , compared to a person who does not have them.
Natural tips to dissolve kidney stones
Infusion of stonebreaker
As its name suggests, the rockbreaker is one of the best-known medicinal plants to help our body to dissolve kidney stones more naturally and easily, thanks to its antilithic action Y diuretic that besides helping us to dissolve the stones facilitates the elimination of the grit.
When it comes to enjoying its most important medicinal qualities, it is necessary to prepare stonebreaker infusion . For its effect to be the expected one, it must be used fresh, being collected during the flowering period (early spring and summer).
To prepare the infusion you only need 20 grams of stonebreaker per cup of water. First put water in a saucepan and bring to a boil. Just before it begins to boil turn off the heat, add the stonebreaker, cover and let infuse 5 minutes. Then strain and drink.
Infusion of nettle
The nettle is another of those plants also known by the same name of stonebreaker, since helps break the kidney stones and at the same time it is useful for reduce the inflammation present in the bladder .
We recommend you read How to remove kidney stones .
To prepare the infusion of nettle you only need a teaspoon of fresh nettle per cup of water. Put the water in a saucepan or pan and bring to a boil. When it begins to boil turn off the fire, add the nettle, cover and let infuse between 5 to 6 minutes. Strain and drink between 2 to 3 cups a day.
Infusion of bearberry
While the stonebreaker infusion is one of the most popular and popular when it comes to dissolving stones in the kidneys, the gayuba is traditionally known for its usefulness at the time of treat urinary tract infections completely naturally .
However, did you know that it is also useful for dissolve the stones in the kidneys and in turn reduces the uric acid ? Therefore, it is especially suitable when the cause of stones is due to the excessive presence of uric acid in the blood. Their qualities do not end here, since increases the flow of urine by acting as a diuretic infusion.
To prepare the infusion you need one teaspoon of bearberry for each cup of water. You must follow the same steps indicated in the previous infusion recipes. And, if you wish, you can drink 2 to 3 cups of tea per day.
Drink a lot of liquid
In addition to the infusions indicated above, which you can easily prepare and prepare at home, also it is very important to drink liquid in sufficient quantities , since it is very useful at the time of help the kidney stone move , with which its faster elimination is achieved. On the other hand, It becomes a fundamental option to prevent the formation of kidney stones .
In this sense, water is always the best option, being more advisable to use it in several glasses throughout the day to produce enough urine every 24 hours. Precisely a sign that you are taking enough water is to look at the color of your urine: if it is clear or very clear it means that you are drinking the recommended amount, while if it shows a dark yellow color it would mean the opposite.
Avoid coffee and tea
Although, as we have seen, there are many useful infusions for both prevention and to dissolve kidney stones, tea is a drink that can make we lose liquid too fast , which can cause dehydration. The same goes for coffee.
Therefore, they are two drinks that we must leave aside during the natural treatment to eliminate kidney stones.
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