Hours to sunbathe

sun-taking-hours When the time comes for sunbathe , many people worry about the recommendations and basic guidelines that should be followed so that your skin is not harmed by bad exposure to it.

Is not the same sunbathe with a protective cream that without it, at the same time it is not the same to sunbathe in the morning than in the afternoon.

But what are the best hours to sunbathe ? What time is recommended?

What are the best hours to sunbathe?

As many physicians and dermatologists who are experts in the field say and defend, the best thing (apart from avoiding direct exposure when the sun falls perpendicular to the person) is sunbathe in the morning, before 10 o'clock, or after 4 o'clock in the afternoon.

Therefore, the most recommendable hours pass in the morning until 10 am, and then all afternoon after 4 pm. Therefore, the most dangerous hours should be avoided: from 10 a.m. to 4 p.m.

Remember that you can get a healthy tan following our basic tips.

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