Healthy Christmas recipes: aubergines au gratin

The Gratinated eggplant they are, without any doubt, a very exquisite dish that, why not, can turn into a succulent Christmas recipe , especially because with it we enjoy all the Benefits of eggplants .

Gratinated eggplant

Although, by the way, we can always combine them with some delicious soups , or with a scrambled .

Do you dare to prepare them? Follow the recipe that we give you step by step below.

Ingredients for cooking aubergines au gratin

Although in a certain sense it depends on the people who are going to eat this dish, we will show below a recipe based on the elaboration of 3 gratinated aubergines.

  • 3 eggplants
  • 60 g. of onions.
  • 5 g. of garlic.
  • 50 g of butter.
  • Bread crumbs.
  • Parsley.
  • 2 tablespoons of tomato concentrate.
  • 1 deciliter of olive oil.

Steps to follow to make aubergines au gratin

First we must peel and clean the aubergines, then cut them into slices and salt, let them drain and dry them.

We must in this case sauté them in steaming oil, melting aside about 30 grams of butter, frying them garlic and onions, for about 10 minutes.

We add the concentrated tomato and the chopped parsley at this point, seasoning and sautéing for 5 minutes.

Finally place a layer of eggplant and picadillo in a baking dish, sprinkling with breadcrumbs and pieces of butter.

The gratin in the oven should last approximately 45 minutes.

Christmas healthy in Natursan

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