Grapes for high blood pressure

The arterial hypertension It is a problem that can affect absolutely anyone. And is that a high blood pressure (greater than 130-139 / 85-89) is considered as a really serious risk to health .


This is so, because as we have seen in previous emails, we have known that a high blood pressure increases the risk of suffering a stroke (stroke), heart attacks, heart failure and kidney failure (kidney failure).

We know that there are certain good foods against hypertension , that can help to lower it and even control it.

In any case, it seems that grapes have a high impact on cardiovascular risk, as has been known thanks to research carried out by researchers from the Cardioprotection Research Laboratory of the University of Michigan.

Since according to it could be verified, the grapes would not help only to the reduction of the arterial tension in himself, but to consume them every day they help to control or to diminish the hypertension.

Apparently, the secret is found in the flavonoids , some beneficial chemicals that, besides the grapes, we find in the cocoa , the tomatoes , or the Green Tea .

Not in vain, according to the chief doctor of the research, Steven Bolling, the inevitable consequence of both hypertension and heart failure can change with the incorporation of the grape in the diet.

Via | Press release

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