Precisely in a previous article we talked about the diet therapy for flu and colds , totally positive when it comes to trying and coping much better with flu (know more about home remedies for flu ) Like the colds (know more about home remedies for colds ).
As you surely know, for flu Y colds , many infusions They can help a lot, especially when it comes to treating the characteristic symptoms of both infections.
In this regard, for example, the Echinacea infusion , a medicinal plant with very important medicinal properties, which helps at the time of increase defenses .
Also another beneficial infusion at this time is the eucalyptus infusion . Do you dare to know how to make it ?.
- 3 grams of dried eucalyptus leaf
- 1 cup of water
Steps to elaborate the eucalyptus infusion
1. Boil the equivalent of a cup of water.
2. When it starts to boil, add the eucalyptus leaves and let stand 3 minutes.
3. After this time, turn off the heat and let it rest another 3 minutes.
Four. Straighten and drink.
You can increase its properties by adding a little rosemary honey.