He lymphatic system we find it practically in the whole organism. It is formed by a network of lymph nodes and lymph ducts, which remove foreign bodies and excess fluid before the lymph joins with the blood.
The lymph ducts, which by not having a pump similar to the heart that drives its liquid, it does so much slower, finding us with an external propulsive force, which advances the lymph through the contraction of the muscles that those lymphatic vessels go through.
But on many occasions, the route has an irregular shape, so the main problem has to do with that it is difficult to travel.
For this reason, it is interesting to know how the lymphatic system clearance , to know how to debug it.
In this sense, it is necessary to remind you that we have already explained the steps for purify the liver and to purify the kidneys per se.
How to debug the lymphatic system
At the time of debug the lymphatic system , it must be taken into account that physical exercise is one of the main guidelines or bases for this system to work properly.
This is because the exercise is practically indispensable to have a good filtration.
In any case, it may also be useful to opt for the lymphatic drainage indicated by professionals, which should be applied after medical consultation.
More information | MedlinePlus