White tea: properties, benefits and contraindications

Recently, the White tea It has been considered as Nature's most powerful antioxidant; much greater than Green Tea .

After a winter of lethargy, and when the leaves of the tea they are sprouting, only those younger shoots are collected, especially when they are still covered with a short white hair.

At this precise moment the mentioned buds are full of energy, having absolutely all their nutrients.

Precisely obtained by collecting the new buds before they open.

It is a price to bear in mind that, once collected, the tea it is barely manipulated, leaving only the water evaporate from the leaves and dry both in the air and in the sun, so that all its most important properties remain intact.

Benefits of white tea

Same as him Green Tea , but this time even more powerful, white tea stands out as the most powerful antioxidant in nature.

Main benefits of white tea

It is considered, the White tea It is one hundred percent more effective than green tea, containing three times more polyphenols , which among other aspects help to increase the defenses and neutralize the activity of free radicals.

In addition, white tea is able to protect the production of lipids better than green tea, counting, therefore, that this white tea is much more effective and powerful than Vitamin E and vitamin C together

It is a healthy drink just as consumed as green tea, although perhaps less well known than the Red tea . Not surprisingly, very few people really know that the White tea is much richer in antioxidants than the Green Tea .

Like all varieties of teas, it is a low calorie drink, so it becomes a healthy liquid that besides being rich in properties to enjoy good health, it is useful to lose weight and weight loss. For this reason, it is a natural drink that can not be absent in any diet of weight loss.

It is also ideal to purify our body and help our body in the natural process of elimination of toxins.

All the properties of white tea

Contraindications of white tea

While it is true that the Green Tea yes he has some contraindications determined, the fact is that, as some scientific studies have shown, as regards the White tea could not be found contraindications clear.

This is mainly due to its low caffeine content, which, compared to green tea, contributes only half. And, however, it does have greater benefits, due to its high content of polyphenols and antioxidants.

Therefore, only contraindications have been found in those people who, in one way or another, are allergic to White tea in itself.

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