In previous occasions we have exposed some habits, tips and tricks that, in one way or another, help you to purify your body inside. And, above all, to purify different organs of our body.
For example, we showed you tricks for purify the kidneys and to purify the liver , extremely important organs for life and that are necessary to keep them in good condition to be able to enjoy good health.
On this particular occasion, we are going to deal with a small organ that is very close to the liver (more specifically below it), and that is part of our digestive system: the gallbladder .
How to debug the gallbladder
The gallbladder stores and concentrates the bile secreted by the liver, which will then be required during the process of digestion.
Keep in good condition the gallbladder It is practically fundamental to enjoy good health, as it can cause some serious problems.
It is common, for example, the formation of typical gallstones, which obstruct the bile duct and can cause inflammatory pathologies, which in some cases can be treated with medications or surgical treatments.
Therefore, it is necessary to know how purify the gallbladder to be able to clean it and keep it in good condition. In this sense, the following basic tips can be followed:
- The infusion of artichoke helps to take care of the vesicle, since it prevents the formation of gallstones and increases the formation of bile.
- The infusion of dandelion is equally interesting, as it has always been used to treat a variety of gallbladder problems. In addition, it is capable of increasing between 2 to 4 times the secretion of bile .
- Eat lots of fruit and drink plenty of fluids.
- Green tea helps take care of both the liver and the gallbladder itself.