Is it possible to prevent fever? Does it help in some way to lower the fever, and above all the high fever?
We are in the middle of autumn, a season that arrives at the end of summer and that, later, gives way to one of the coldest times of the year: the winter .
As you surely have already checked, as the days go by, the cold and the bad weather are noticed, something that can cause us to get sick from colds or flu (in this sense, knowing how to increase defenses it can be very useful).
In this regard, we have explained in previous articles what are the symptoms of fever most common, and which are the main causes of fever .
But surely that at some point you have done this interesting question: Can fever be prevented? .
Can fever be prevented?
Although the fever is a symptom directly related to the appearance of an infectious disease in our body, as a rule if we lead a healthy life, it tends to be less likely to suffer from fever and other disorders.
But that does not mean we consume a lot of nutritional supplements , especially in the smallest.
The most recommended for prevent fever It is to choose to maintain a healthy diet, rich mainly in fruits and vegetables, exercise daily and drink plenty of water.
Of course, in the colder times we should take shelter conveniently to prevent that we get bad with the typical diseases both autumn and winter.