The beer It is a healthy drink from a nutritional point of view, as long as it is consumed in moderation in case you choose to drink the variety with alcohol.
It is a suitable drink from a nutritional point of view because it is made with cereals such as barley, hops, malt and brewer's yeast, and provides B vitamins (such as vitamin B1, B2 and B3), and minerals (highlighting the potassium, magnesium, calcium and sodium).
The most recommended? Opting without doubt for the version without alcohol, or even for the new 0.0 (especially if we consider that the so-called alcohol-free beer originally has 1% alcohol). If you want to know more about it, in an earlier note we analyzed the Differences of beer without alcohol and beer 0.0 , discovering the nutritional contribution of each drink.
Whether you follow a weight loss diet or you like to know more about the caloric content of the different drinks and foods that you eat and drink each day, a great option is to discover what the calories from beer without alcohol .
Caloric content of beer without alcohol
Although originally it is called with the name of alcohol-free beer , the truth is that in it we find 1% alcohol, approximately between 0.4º and 0.6º.
It is a minimum amount of alcohol, much smaller than what, for example, we find in a normal beer (which reaches 5 º), but because of this its calorie content tends to be somewhat higher than beer 0.0:
- 1 small bottle of beer without alcohol provides 70 calories.
- 1 glass of beer without alcohol (200 cc.) Provides 51 calories.
If for example you prefer to drink beer with alcohol, you can take note of the beer calories .
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