Following with the caloric analysis of many of the typical Christmas desserts that we consume precisely during these days, once it begins more or less officially the Christmas , let's know this time what is the caloric content of another of the most consumed sweets in these dates: the Marzipan .
And it is that, together with the polvorones calories and the nougat calories , there is no doubt that also marzipan tend to interest many of our readers in this regard.
We indicate below what are the calories of marzipan , so that you know how much you should consume when it comes to taking care of your weight.
Calories from marzipan
He Marzipan Classic has some calories that, approximately, reaches 500 calories per 100 grams, which means that, as we can see, a portion of about 10 or 12 grams. brings about 50 calories more or less.
Which means, therefore, that it is a highly caloric food, and that we should eat in moderation if we want to not only take care of our weight, but our own health and daily nutrition.
All this if we stick, of course, to Marzipan more classic Therefore, its caloric content will obviously increase if we find a chocolate marzipan or have any other added ingredient.
Know how many calories a day you need your organism every day.
Image | Cerato