How to take care of the health of your breasts

caring-breasts There is no doubt that the breasts they are one of the parts of the female body that most tend to worry most women. Above all, this concern tends to increase as the summer season approaches, especially with the arrival of the so-called operation bikini .

Sometimes, this concern translates only into the fact that women adopt a series of basic guidelines for take care of your breasts . But in others, the worry can go further, becoming even an obsession or an element that causes low self-esteem (this especially happens in women who want to become a Breast augmentation ).

However, also at specific moments in the life of women it is advisable to know in what way they should take care of the breasts . For example, it is common for them to appear Stretch breasts in pregnancy .

And we should not forget that each woman, especially when she reaches the fourth decade, should have routine mammograms to prevent the onset of breast cancer.

Tricks to take care of the breasts

One of the main guidelines that many women can take, even when they are young, is the use of moisturizers that help them to have a hydrated and soft skin, and especially to prevent the appearance of possible stretch marks.

These stretch marks appear especially in pregnancy, where there is a natural increase in the volume of the breasts. Due to this, in this phase it is more than advisable to use specific creams for the gestation period.

These products must be applied every day. To do this, the woman should gently massage the breasts with circular movements and directed from the base of the breasts to the neck.

In addition to cosmetological and natural creams, many women can also do some exercises that help strengthen the breasts .

One of these exercises consists of squatting with arms outstretched, and doing 5 repetitions of 10 times each, getting up and bending while stretching and choosing the arms.

All these basic tips will help you take care of the breasts .

Do you plan to increase your chest?

One of the main concerns that can be found in the consultations many of these professionals has to do with the breasts, and more specifically with the Breast augmentation .

Mainly, this is because, from a psychological point of view, many women try to increase their self-esteem in the physical acceptance of their body, beginning this observation by the breasts.

To solve this question, the mammoplasty It is one of the safest and most appropriate treatments, since it consists of a simple surgery that consists of making a pocket with a minimum incision through which the prosthesis that will increase the breast will be introduced.

For this, three types of incisions can be made, but since it is so small in most cases it is almost invisible.

The treatment consists of the creation, directly below the breast tissue (or under the pectoral muscle), of a cavity where the prosthesis will be lodged. Drainage tubes and a bandage are then placed, which is removed after a few days.

Of course, the intervention lasts one to two hours, and the result is visible almost immediately.

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