Some time ago we could know the different benefits of blue fish , knowing that it stands out mainly for being one of the richest foods in Omega-3 fatty acids .
While, in addition, its mineral content can even be up to a total of 25 times higher than any other food of animal origin, including in turn fat-soluble vitamins totally necessary to maintain the strong bones (as is the case with vitamin D ), has powerful antioxidant effects ( Vitamin E ) and the ability to form cells ( Vitamin A ).
But what are the properties of salmon oil ? What are your Benefits more highlights ?.
Benefits and properties of salmon oil
Mainly for the preparation of the capsules of salmon oil the pure oil extracted from its meat is used, which confers it, therefore, some very interesting therapeutic virtues.
It contains a great richness in polyunsaturated fatty acids, which improves the flexibility of the arteries and helps lower high cholesterol and blood pressure.
For all the comments, it is extremely useful in the prevention and treatment of cardiovascular diseases.